Forks Over Knives

I have seen the movie and wholeheartedly agree with the ideas behind it as I have read The China Study on which some of the movie is based.

This book explains the ideas behind a plant based diet and the many, many benefits.

There are lots of reason to go for a plant based diet. Health, ethics, the environment and social justice.

The less animal products you consume the better you and our world we be. Bill Clinton is a recent convert to a plant based diet.

I’ve been a vegan since 2005 and it was the best thing I did.

This book includes recipes.