A good book to encourage and motivate you to focus more.
Social media and the internet are designed to keep your eyeballs on the screen. This doesn’t get the worthwhile work done.
Moderation is tough in anything and with the dice loaded against you its hard to limit time on the net.
Some good suggestions and ideas to help you get more great work done.
I read this book with Essentialism by Greg McKeown. they compliment each other.