Range Names List
If you use range names then it is a good idea to include a list of all the range names in a file for documentation purposes.
There is a shortcut that does all the work for you.
Select the cell where you want to enter the list.
Press F3 and then click the Paste List button.
The list has two columns. The range name and it’s reference.
The list is not dynamic. If you add, delete or change the names you will need to do the paste again.